Posts Tagged ‘empathy’
Dreams
I had a dream last night, a room full of people brought together to unite against some common enemy. It was never made clear what the enemy was, but we were representatives of dispersed communities dressed in fur and leather like a scene from the Game of Thrones. The leaders of the group stood at…
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I take deep breaths throughout the day. In the morning, walking the dogs in the park across the street, I admire the pine trees with Mount Lady MacDonald framing them and I breath deeply five times. It’s a conscious and slow breath, the feeling of clean mountain air filling my lungs. It helps me center…
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