Posts Tagged ‘fitness’

Hazards

By K D | May 3, 2017 |

Originally published on dyckknows.com: I’m sure everyone who participated in RMCC’s Rubber Mallet ride last night didn’t have as philosophical a ride as I did. This was the third or fourth time I’ve ridden with this group, and it was the third or fourth time I was bringing up the rear. As most of these…

Run Forest, Run!

By K D | January 31, 2017 |

Running, eh? Before you ignore this entirely hear me out. Running doesn’t have to suck, honest. Like everything else, if you get off the couch and try to hammer out a half marathon, you’re going to suffer. Hell, if you’re off the couch and try to hammer out even a couple of kilometers, you’re going…