Posts Tagged ‘awareness’

Good Will

I wonder how far you can get on good will and spiritual need. People are tied to the land on which they live. If you’re in a city and surrounded by concrete and steel (you poor bastards), there’s a certain element to that. If you can thrive in that element, that clinical, right-angled and structured…

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Context

There are times when I forget my edge, that I’m jagged energy and full of friction. There are times I forget that my being drop kicks its way through time. There’s no downward dog here. I am stillness and pensive, but not passive. This is who I am, not a bad thing. At the top…

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Speak and Listen

I get that I overstay my welcome on the internet. People want quick sound bites, things to instantly hate or adore. So I apologize ad infinitum for thinking, and also for simply blurting out what I’m thinking about without thinking critically about those thoughts. My fuel is emotion which isn’t always conducive to reason, and…

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Meeting the Eye

There are a couple of components to this, but I think they’re related. One of which I’ve been meaning to write about for a while now, the other which is cuttingly fresh. By the way, I’m writing this with the cat sleeping between my outstretched and now numb legs. The lengths I go to to…

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Digging Deep

Lately, I’ve been going through my days on the surface, just kind of skimming along without any real connection to what I’m doing. The content hasn’t changed, I still ride my bike, walk the dogs, work. But I do all of this not truly aware of what I’m doing, without focus and without care. I…

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And then another day

There isn’t much more to it than this, just 24 hours of input and things can go south pretty quick. Words, good or bad, as a trigger. There are as many faces to depression as there are people who suffer it, so what I’m about to write isn’t prescriptive by any means. You need to…

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Bikes

Before I begin, you know this isn’t going to be about bike riding, right? Every bike ride is a good bike ride. Even on those rare occasions when I just get out the door and turn around twenty minutes later feeling like crud, at least I got out and gave it a shot and spent…

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The Things You Do

As an aside, I started this first sentence as “There’s a lot to this life that we know…”, but I’d truncate that to read “There’s a lot to this life.” Full stop. Here we go. I’m having trouble concentrating, the third party chatter of life is deafening at the moment. Again, here we go… There…

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Singletrack Commute, revisited

This morning I drummed myself up out of bed shortly after the sun rose above Grotto Mountain. It was a close call. I hit the snooze button once, and then twice, and then finally I sleepily calculated the time I had left before work and then rolled out. I have time, I thought. I have…

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A Part of You

I ran tonight for the first time in a long time. Not long, twenty minutes according to the tenants of my plan (this is 20 More Minutes after all) and I stuck to it coming in at just over 21 minutes. Slow, quiet and alone in the bush. A conditioning run that will hopefully become…

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